GRCC Home > College Resources > Counseling & Health Services

Self-Help

The Counseling Office offers information brochures on a variety of topics concerning mental health and personal growth.

Articles and Brochures

Tips for Academic Success PDF 47KB
Eating Disorders PDF 49KB
Healthy Grieving PDF 50KB
Want Feedback on your use of Alcohol? - Take the Survey

Other Resources

Relaxation CD

You can pick up a relaxation CD for FREE of charge at the Counseling Services (LSC 231).

Counseling Services invites you to treat yourself to a relaxing walk in nature, accompanied by the sounds of Native American flute music and narrated by counselor, Marie Sundberg. The CD, Tranquility...Walking a Forest Path, includes instructions for using your breathing to induce relaxation, tips on creating the environmental and mental conditions necessary for relaxation and a guided visualization accompanied by the soothing sounds of wood flute.

Contact Us

Counseling Services
Lindbloom Student Center, LC 231
Phone: (253) 833-9111 ext. 2460

Health Services
Lindbloom Student Center, LC 227
Phone: (253) 833-9111 ext. 2430

Emergencies

If you have a life threatening or medical emergency, please call 911.

If you would like to talk to a counselor and cannot wait until the first available appointment, you can call the King County Crisis line at 866-427-4747.

How do I make an appointment?

To make an appointment for counseling, call ext. 2460 or come by the LC-231 office. (We are in the same building as the cafeteria and next to the Financial Aid office on the 2nd floor.)

To make an appointment for health services, call ext. 2430 or 2460 or just stop by. We are in LC-227.

Counseling Services Hours

Note:
Walk-in (no appointment needed) hours will be Monday, Tuesday, Thursday, and Friday from 12 noon to 1:00 p.m.

See all college hours

Heath Services Hours

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Fitness Center Hours

Note:
You are required to sign in and have usage policy and health history on file before using the Fitness Center. You must also wear athletic attire.

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Weight Room Hours

Note:
You are required to sign in and have usage policy and health history on file before using the Fitness Center. You must also wear athletic attire.

See all college hours

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